Home
	personal training
	Class Timetable
	Weight Management
	Body Training Systems (BTS)
	Prices
	Client Testimonials
	Karate
	Location

Join our classes at ANYTIME! No need to wait for the next course

ARE YOU A NEW MUM?
Want to start getting into shape but can't get away?
Why not bring baby with you, get fit and meet other mums as well!
Every Thursday 11am - 12pm
Call or email to find out more!

Research has proven that taking part in Group Fitness Classes is the most successful way to get great results!!

GROUP FITNESS CLASSES & PERSONAL TRAINING
Purpose Built Studio in Ranelagh, Dublin

Can you answer 'yes' to any of the following?:
>> Do you struggle with motivation?
>>Getting married this year and want to look your best?
>> Does your job and family leave you with no 'ME' time?
>> Feeling tired/ bloated/ lethargic/ moody/ unable to concentrate?
>> Confused by all the get thin advice in magazines?
>> Have the diets stopped working?
>> Worried about your health?

YOU CAN CHANGE IT ALL WITH A LITTLE HELP!!
Get the right advice & coaching on exercise and diet from a team that
wants you to succeed.
Train with an experienced, innovative, motivated and FUN team!


Call us to find out more about our classes and 1-2-1 training